10 Ways to Increase Your Metabolism Naturally

By |2019-07-26T22:52:44+00:00August 12, 2019|Health, Living|

'Metabolism' is a term that describes all bodily, chemical reactions. These processes keep your body healthy and functioning. In nutrition, this term also refers to your body’s metabolic rate. Your metabolic rate is the number of calories your body can burn [...]

These 10 Foods Have the Highest Antioxidant Levels

By |2019-03-28T06:32:35+00:00February 25, 2019|Living, Uncategorized|

Don’t you just wish for a magic potion that could reverse skin aging and prevent zits from popping up ever again? Unfortunately, there isn’t. We are stuck with what our genetic pool has blessed us with and hope that aging doesn’t [...]

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