Are you feeling stressed out and overwhelmed with daily life? We have some good news for you! Aromatherapy is a simple and effective way to enhance your self-care routine and improve your physical and emotional health. Aromatherapy utilizes highly concentrated plant [...]
'Metabolism' is a term that describes all bodily, chemical reactions. These processes keep your body healthy and functioning. In nutrition, this term also refers to your body’s metabolic rate. Your metabolic rate is the number of calories your body can burn [...]
For most of us, the word "spa" alone is enough to conjure immediate images of luxury, but why does it seem that placing the word "European" in front of it seems to up the opulence factor ten-fold? Is it because the [...]
Most of us value our appearance and our health. After all, a pride in one's appearance helps to show that you're committed to being your best self. Caring for your health likewise shows you'll do what it takes to enjoy life. [...]
